The Embodied Creative Retreat Sri Lanka, June 2025

Nestled along the breathtaking South Coast of Sri Lanka, The Embodied Creative Retreat at Into The Blue offers you a chance to step away from the noise of daily life—without the pressure of self-improvement. Instead, it’s an invitation to reconnect with yourself through movement, creativity, and play.

This 7-day immersive retreat blends meditation, yoga, creative movement, and somatic practices in a space designed for deep relaxation, self-expression, and joyful exploration. With a balance of mindfulness and playfulness, you’ll have the freedom to challenge yourself, unwind your mind, and tune into your body in new and inspiring ways.

Join Bianca Schulz and Richard-Dean Sumares for a transformative week of movement, connection, and adventure.

What’s Included:

✔ Daily Meditation – Grounding practices to start each day
✔ Morning Yoga & Movement – Flow into the day with mindful movement
✔ Handstand Workshops – Explore balance and strength
✔ Creative Movement & Embodied Dance – Express yourself through movement
✔ Mobility & Flexibility Training – Expand your range of motion
✔ Bodywork & Somatic Practices – Tune into deeper body awareness
✔ DJ Nights – Celebrate through music and dance
✔ Nourishing Vegan-Friendly Meals – Delicious, wholesome food
✔ Local Adventures & Surfing – Explore the beauty of Sri Lanka
✔ Airport Transfer – Included at select times

Book your spot now! Click here